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The fitness studio is always busy here at Abbey Sports & Leisure, thanks mainly to our excellent timetable of classes and our friendly instructors.
Our timetable of classes is:
General Fitness Classes
Monday
9.45 – 10.30am
Bums & Tums
Team
1/2/3
10.30 – 11.30am
Bodypump
Team
Mixed
5.30 – 6.00pm
Step Basics
Jill
1/2/3
6.00 – 6.30pm
BodyTone
Jill
1/2/3
6.35 – 7.35pm
BodyPump
Michelle
1/2/3
7.40 - 8.25pm
Zumba
Michelle
Mixed
Salsa in the lounge!
Tuesday
9.45 – 10.30am
Step
Jill
1/2
10.35 - 11.20am
Zumba
Sharon
1/2/3
5.30 – 6.15pm
Aerobics & Tone
Rob
1/2/3
6.15 - 6.45pm
Easy Aerobics
Sharon
1/2/3
6.45 – 7.30pm
Zumba
Michelle
1/2/3
7.35 – 8.35pm
Pilates
Chris
Mixed
Wednesday
9.45 – 10.15am
Aerobics
Sharon
2/3
10.15 – 10.45am
Firm Bodies
Sharon
2/3
10.45 – 11.30am
Advanced Step
Sharon
3
5.45 – 6.30pm
Aerobic Circuits
Fran
1/2/3
6.30 – 7.30pm
Bodypump
Fran
Mixed
7.45 - 8.45pm
Box Fit
Julie
1/2/3
Thursday
9.45 – 10.30am
Circuits
Yvette
2
10.30 – 11.15am
Bodypump
Yvette
Mixed
5.00 – 5.30pm
Low Impact
Sharon
1/2/3
5.30 – 6.00pm
New Body Tone
Sharon
1/2/3
6.00 – 6.30pm
Elite Step
Sharon
3
6.30 – 7.10pm
Zumba
Sharon
1/2/3
7.15 – 8.45pm
Sun Power Yoga
Richard
Mixed
Friday
9.45 – 10.30am
FitYoga Circuits
Jill
1/2/3
10.30 - 11.15am
Zumba
Sharon
1/2/3
11.15 - 12.00pm
Advanced Aerobics
Sharon
3
5.30 – 7.00pm
Sun Power Yoga
John
Mixed
Saturday
8.30 – 9.30am
Bodypump
Team
Mixed
9.45 – 10.45am
Aerobic Circuits
Team
1/2/3
10.45 – 11.30am
Step
Sharon
2/3
Sunday
9.45 - 10.10am
Aerobics
Team
1/2/3
10.10 – 10.30am
BodyTone
Team
1/2/3
10.30 – 11.15am
Just Step
Team
1/2/3
Aqua Classes
12.15 – 1.00pm
Monday
Jill
All
7.45 – 8.15pm
Tuesday
Ria
All
10.00 – 10.45am
Thursday
Michelle
All
Indoor Cycling
5.30 - 6.00pm
Monday
Michelle
1
5.45– 6.30pm
Tuesday
Michelle
1/2/3
9.30 – 10.15am
Wednesday
Yvette
1/2/3
6.00 – 6.45pm
Thursday
Michelle
1/2/3
7.15 – 8.00am
Friday
Michelle
1/2/3
11.30 – 12.15pm
Sunday
Team
1/2/3