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  The fitness studio is always busy here at Abbey Sports & Leisure, thanks mainly to our excellent timetable of classes and our friendly instructors.

Our timetable of classes is:

General Fitness Classes
Monday
9.45 – 10.30am Bums & Tums Team 1/2/3
10.30 – 11.30am Bodypump Team Mixed
5.30 – 6.00pm Step Basics Jill 1/2/3
6.00 – 6.30pm BodyTone Jill 1/2/3
6.35 – 7.35pm BodyPump Michelle 1/2/3
7.40 - 8.25pm Zumba Michelle

Mixed

Salsa in the lounge!
Tuesday      
9.45 – 10.30am Step Jill 1/2
10.35 - 11.20am Zumba Sharon 1/2/3

5.30 – 6.15pm

Aerobics & Tone Rob 1/2/3
6.15 - 6.45pm Easy Aerobics Sharon 1/2/3

6.45 – 7.30pm

Zumba Michelle 1/2/3
7.35 – 8.35pm Pilates Chris Mixed
Wednesday      
9.45 – 10.15am Aerobics Sharon 2/3
10.15 – 10.45am Firm Bodies Sharon 2/3
10.45 – 11.30am Advanced Step Sharon 3
5.45 – 6.30pm Aerobic Circuits Fran 1/2/3
6.30 – 7.30pm Bodypump Fran Mixed
7.45 - 8.45pm Box Fit Julie 1/2/3
Thursday      
9.45 – 10.30am Circuits Yvette 2
10.30 – 11.15am Bodypump Yvette Mixed
5.00 – 5.30pm Low Impact Sharon 1/2/3
5.30 – 6.00pm New Body Tone Sharon 1/2/3
6.00 – 6.30pm Elite Step Sharon 3
6.30 – 7.10pm Zumba Sharon 1/2/3
7.15 – 8.45pm Sun Power Yoga Richard Mixed
Friday      
9.45 – 10.30am FitYoga Circuits Jill 1/2/3
10.30 - 11.15am Zumba Sharon 1/2/3
11.15 - 12.00pm Advanced Aerobics Sharon 3
5.30 – 7.00pm Sun Power Yoga John Mixed
Saturday      
8.30 – 9.30am Bodypump Team Mixed
9.45 – 10.45am Aerobic Circuits Team 1/2/3
10.45 – 11.30am Step Sharon 2/3
Sunday      
9.45 - 10.10am Aerobics Team 1/2/3
10.10 – 10.30am BodyTone Team 1/2/3
10.30 – 11.15am Just Step Team 1/2/3
Aqua Classes      
12.15 – 1.00pm Monday Jill All
7.45 – 8.15pm Tuesday Ria All
10.00 – 10.45am Thursday Michelle All
Indoor Cycling
     
5.30 - 6.00pm Monday Michelle 1
5.45– 6.30pm Tuesday Michelle 1/2/3
9.30 – 10.15am Wednesday Yvette 1/2/3
6.00 – 6.45pm Thursday Michelle 1/2/3
7.15 – 8.00am Friday Michelle 1/2/3
11.30 – 12.15pm Sunday Team 1/2/3
  ask our expert trainers