HOME
ABOUT US
About Us
Testimonials
Video Tour
Gallery
FACILITIES & SERVICES
Gym
Swimming Area
Class Timetable
Squash
Creche
Bar & Lounge
Harleys Hair
Absolute Beauty
FAQs
NEWS & EVENTS
MEMBERSHIP
Membership
JOIN NOW
FIND US
The fitness studio is always busy here at Abbey Sports & Leisure, thanks mainly to our excellent timetable of classes and our friendly instructors.
Our timetable of classes is:
General Fitness Classes
Monday
9.45 – 10.30am
Bums & Tums
Team
1/2/3
10.30 – 11.30am
Bodypump*
Yvette
Mixed
5.30 – 6.00pm
Step Basics
Jill
1/2/3
5.30 – 6.00pm
Spin
Michelle
1
6.00 – 6.30pm
BodyTone
Jill
1/2/3
6.35 – 7.35pm
BodyPump
Michelle
1/2/3
7.40 - 8.25pm
Zumba
Michelle
Mixed
Salsa in the lounge!
Tuesday
9.45 – 10.30am
Step
Jill
1/2/3
10.35 - 11.20am
Zumba
Sharon
1/2/3
5.30 – 6.15pm
Aerobics & Tone
Rob
1/2/3
5.45 – 6.30pm
Spin
Michelle
1/2/3
6.15 - 6.45pm
Easy Aerobics
Sharon
1/2/3
6.45 – 7.30pm
Zumba
Sharon
1/2/3
7.35 – 8.35pm
Pilates
Chris
Mixed
Wednesday
9.45 – 10.15am
Aerobics
Sharon
2/3
10.15 – 10.45am
Firm Bodies
Sharon
2/3
10.45 – 11.30am
Step
Sharon
2/3
5.45 – 6.30pm
Circuits
Lisa
1/2/3
6.35 – 7.35pm
Bodypump*
Lisa
Mixed
Thursday
9.45 – 10.45am
Bootcamp
Yvette
1/2/3
5.00 – 5.30pm
Low Impact
Sharon
1/2/3
5.30 – 6.00pm
Aerobics & Tone
Sharon
1/2/3
6.00 – 6.30pm
Step
Sharon
2/3
6.30 – 7.10pm
Zumba
Michelle
1/2/3
7.15 – 8.45pm
Sun Power Yoga
Gavin
Mixed
Friday
9.45 – 10.30am
Cardio FitYoga
Jill
1/2/3
10.30 - 11.15am
Zumba
Sharon
1/2/3
5.30 – 7.00pm
Sun Power Yoga
John
Mixed
Saturday
8.55 – 9.45am
Bodypump*
Michelle
1/2/3
9.50 – 10.45am
Aerobic Circuits
Team
1/2/3
11.45 – 12.30am
Zumba
Team
2/3
Sunday
9.45 - 10.10am
Aerobics
Team
1/2/3
10.10 – 10.30am
BodyTone
Team
1/2/3
10.30 – 11.15am
Just Step
Team
1/2/3
10.34 – 11.30am
Step
Team
2/3
Aqua Classes
12.15 – 1.00pm
Monday
Jill
All
10.00 – 10.45am
Thursday
Michelle
All
Indoor Cycling
6.30 - 7.00pm
Monday
Ria
1/2/3
6.45– 7.15pm
Tuesday
Ria
1/2/3
9.30 – 10.15am
Wednesday
Yvette
1/2/3
6.00 – 6.45pm
Thursday
Michelle
1/2/3
7.15 – 8.00am
Friday
Ria
1/2/3
11.30 – 12.15pm
Sunday
Team
1/2/3