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The fitness studio is always busy here at Abbey Sports & Leisure, thanks mainly to our excellent timetable of classes and our friendly instructors.

Our timetable of classes is:

General Fitness Classes
Monday
9.45 – 10.30am Bums & Tums Team 1/2/3
10.30 – 11.30am Bodypump Lisa Mixed
5.30 – 5.55pm Step Jill 1/2/3
5.55 – 6.20pm Aerobics Jill 1/2/3
6.20 – 6.45pm BodyTone Jill 1/2/3
6.45 - 7.45pm Bodypump Michelle Mixed
       
Tuesday      
9.45 – 10.30am Step Jill 1/2
5.30 – 6.15pm Aerobics & Tone Rob 1/2/3
6.45 – 7.30pm Zumba Sarah 1/2/3
7.45 – 8.45pm Pilates Chris Experienced
       
Wednesday      
9.45 – 10.15am 30:Aerobics Sharon 3
10.15 – 10.45am 30:Firm Bodies Sharon 3
10.45 – 11.30am Advanced Step Sharon 3
5.45 – 6.30pm Aerobic Circuits Fran 1/2/3
6.30 – 7.30pm Bodypump Fran Mixed
7.45 - 8.45pm Boxercise Stuart 1/2/3
       
Thursday      
9.45 – 10.15am Aerobics Yvette 2
10.15 – 11.15am Bodypump Yvette Mixed
5.00 – 5.30pm Low Impact Sharon 1/2/3
5.30 – 5.50pm Aerobics Sharon 1/2/3
5.50 – 6.15pm Bodytone Sharon 1/2/3
6.15 – 7.00pm Advanced Step Sharon 3
7.15 – 8.45pm Sun Power Yoga Richard Mixed
       
Friday      
9.45 – 10.30am Bums Legs Tums Jill 1/2/3
10.30 - 11.15am Advanced Aerobics Sharon 3
5.30 – 7.00pm Sun Power Yoga John Mixed
       
Saturday      
8.30 – 9.30am Bodypump Team Mixed
9.45 – 10.45am Aerobic Circuits Team 1/2/3
10.45 – 11.30am Step Sharon 2/3
       
Sunday      
9.45 - 10.10am Aerobics Team 1/2/3
10.10 – 10.30am Bodytone Team 1/2/3
10.30 – 11.15am Step & Aerobics Team 1/2/3
       
Aqua Classes      
12.15 – 1.00pm Monday Jill All
7.00 – 7.45pm Tuesday Michelle All
9.45 – 10.30am Wednesday Michelle All
       
Indoor Cycling

     
5.30 - 6.00pm Tuesday Michelle 1/2
6.15 – 7.00pm Tuesday Michelle 1/2/3
9.30 – 10.15am Wednesday Yvette 1/2/3
6.15 – 7.00pm Thursday Michelle 1/2/3
7.15 – 8.00am Friday Michelle 1/2/3
11.30 – 12.15pm Sunday Team 1/2/3
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